Sun Spirit Yoga Wellness - Yoga For Everyday People, West Columbia, South Carolina
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Class Etiquette
We advise you show up at least 15 minutes prior to class. All classes start on time and late arrivals will not be admitted. We place great importance on not interrupting the flow of classes for both the students and instructors.
We encourage you to bring your own mat, however we can provide you with one as well as other yoga tools needed for class.
All Classes are $10
January 2015
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Meditation and Yoga
for All Levels
6pm – 7:30pm
Tzima
 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario
Kick Start Yoga
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima

Vinyasa Flow
4:30pm – 5:45pm
Tzima
Basic Level Yoga
7pm – 8pm
Tzima
 
 
 
 
Gentle Yoga
5:30pm – 6:45pm
Tzima

Vinyasa Flow
7pm – 8pm
Tzima
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie

Private Class
6:45pm – 8pm
Tzima
(closed to public)
Vinyasa Flow
5:30pm – 6:45pm
Tzima

Gentle Yoga
7pm – 8:15pm
Tzima
 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario
Kick Start Yoga
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima

Vinyasa Flow
4:30pm – 5:45pm
Tzima
Basic Level Yoga
7pm – 8pm
Tzima
 
 
 
 
Gentle Yoga
5:30pm – 6:45pm
Tzima
cancelled

Vinyasa Flow
7pm – 8pm
Tzima
cancelled
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie

Private Class
6:45pm – 8pm
Tzima
(closed to public)
Vinyasa Flow
5:30pm – 6:45pm
Tzima
cancelled

Gentle Yoga
7pm – 8:15pm
Tzima
cancelled
 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario
Kick Start Yoga
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario
cancelled
Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima

Vinyasa Flow
4:30pm – 5:45pm
Tzima
Basic Level Yoga
7pm – 8pm
Tzima
 
 
 
 
-Gentle Yoga
5:30pm – 6:45pm
Tzima

Vinyasa Flow
7pm – 8pm
Tzima
 
 




Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie

Private Class
6:45pm – 8pm
Tzima
(closed to public)
Vinyasa Flow
5:30pm – 6:45pm
Tzima

Gentle Yoga
7pm – 8:15pm
Tzima

Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario

Kick Start Yoga
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima

Vinyasa Flow
4:30pm – 5:45pm
Tzima

Basic Level Yoga
7pm – 8pm
Tzima
 
 
 
 
Gentle Yoga
5:30pm – 6:45pm
Tzima

Vinyasa Flow
7pm – 8pm
Tzima

Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie

Private Class
6:45pm – 8pm
Tzima
(closed to public)
Vinyasa Flow
5:30pm – 6:45pm
Tzima

Gentle Yoga
7pm – 8:15pm
Tzima
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario
Kick Start Yoga
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

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