Sun Spirit Yoga Wellness - Yoga For Everyday People, West Columbia, South Carolina
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All Passes Expire 30 Days From Purchase
One Pass Per Person
Class Schedule
Class Etiquette
We advise you show up at least 15 minutes prior to class. All classes start on time and late arrivals will not be admitted. We place great importance on not interrupting the flow of classes for both the students and instructors.
We encourage you to bring your own mat, however we can provide you with one as well as other yoga tools needed for class.
After the class, we invite you to sample one of our house hot tea blends for free.
July 2014
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Gentle Yoga
5:30pm – 6:45pm
Tzima

Listening Room
Live Music
7pm – 9pm
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie
Vinyasa Flow
5:30pm – 6:45pm
Tzima


 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario

Gentle Yoga
6pm – 7:15pm
Tzima
(Second Room)
Kick Start Yoga
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

Restorative Yoga with a Twist
Noon – 1:15pm
Nick
Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima

Yoga Happy Hour
5:30pm – 6:45pm
Pam


 
 
 
Gentle Yoga
5:30pm – 6:45pm
Tzima
 
 
 
 
 
 
 
 
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie
Vinyasa Flow
5:30pm – 6:45pm
Tzima


 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario

Gentle Yoga
6pm – 7:15pm
Tzima
(Second Room)
Kick Start Yoga
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

Restorative Yoga with a Twist
Noon – 1:15pm
Nick
Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima

Yoga Happy Hour
5:30pm – 6:45pm
Pam
minimum $10 Donation
for Cameroon

More Info...
(cash only, no passes)
 
 
 
Gentle Yoga
5:30pm – 6:45pm
Tzima
 
 
 
 
 
 
 
 
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie
Vinyasa Flow
5:30pm – 6:45pm
Tzima


 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Teacher Training
5:30pm – 8:30pm
 
 
 
 
Kick Start Yoga
8am – 9:15am
Lynda

Teacher Training
9am – 6pm

Special Class
9:30am – 10:45am
Pam
Open to Everyone


Restorative Yoga with a Twist
Noon – 1:15pm
Nick
Teacher Training
9am – 5:30pm

Gentle Yoga
1:30pm – 2:45pm
Tzima
Open to Everyone

Basic Yoga
3pm – 4:15pm
Tzima
Open to Everyone

Special Class
4:30pm – 5:45pm
Led By A Sakhi
Graduate Instructor
Open to Everyone
Yoga Happy Hour
5:30pm – 6:45pm
Pam
minimum $10 Donation
for Cameroon

More Info...
(cash only, no passes)
 
 
 
Gentle Yogaw
5:30pm – 6:45pm
Tzima

An Evening of Poems
Bones Of The Spirit
co-sponsored with
Mind Gravy
7pm – 9pm
Donations Accepted



 
 
 
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie
Vinyasa Flow
5:30pm – 6:45pm
Tzima


 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario

Gentle Yoga
6pm – 7:15pm
Tzima
(Second Room)
Kick Start Yoga
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

Restorative Yoga with a Twist
Noon – 1:15pm
Nick
Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima
Yoga Happy Hour
5:30pm – 6:45pm
Pam
minimum $10 Donation
for Cameroon

More Info...
(cash only, no passes)
 
 
 
Gentle Yogaw
5:30pm – 6:45pm
Tzima




 
 
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie
Vinyasa Flow
5:30pm – 6:45pm
Tzima


 
 

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