Sun Spirit Yoga Wellness - Yoga For Everyday People, West Columbia, South Carolina
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Class Schedule
Class Etiquette
We advise you show up at least 15 minutes prior to class. All classes start on time and late arrivals will not be admitted. We place great importance on not interrupting the flow of classes for both the students and instructors.
We encourage you to bring your own mat, however we can provide you with one as well as other yoga tools needed for class.
All Passes Expire 30 Days From Purchase
One Pass Per Person
October 2014
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie

Private Class
6:45pm – 8pm
Tzima
(closed to public)
Vinyasa Flow
5:30pm – 6:45pm
Tzima

Gentle Yoga
7pm – 8pm
Tzima
 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario
Kick Start Yoga
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima

Vinyasa Flow
4:30pm – 5:45pm
Tzima
Yoga Happy Hour
5:45pm – 6:45pm
Pam
minimum $10 Donation
for Cameroon

More Info...
(cash only, no passes)

Basic Level Yoga
7pm – 8pm
Tzima
Gentle Yoga
5:30pm – 6:45pm
Tzima

Vinyasa Flow
7pm – 8pm
Tzima

Listening Room
Live Music
8:15pm – 10pm
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie

Private Class
6:45pm – 8pm
Tzima
(closed to public)
Vinyasa Flow
5:30pm – 6:45pm
Tzima

Gentle Yoga
7pm – 8pm
Tzima
 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick
canceled

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario
Kick Start Yoga
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima

Vinyasa Flow
4:30pm – 5:45pm
Tzima
Yoga Happy Hour
5:45pm – 6:45pm
Pam
minimum $10 Donation
for Cameroon

More Info...
(cash only, no passes)

Basic Level Yoga
7pm – 8pm
Tzima
Gentle Yoga
5:30pm – 6:45pm
Tzima

Vinyasa Flow
7pm – 8pm
Tzima
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie

Private Class
6:45pm – 8pm
Tzima
(closed to public)
Vinyasa Flow
5:30pm – 6:45pm
Tzima

Gentle Yoga
7pm – 8:15pm
Tzima
 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario
Kick Start Yoga
8am – 9:15am
Lynda
canceled

Yoga All Levels
9:30am – 10:45am
Mario

Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima

Vinyasa Flow
4:30pm – 5:45pm
Tzima
Yoga Happy Hour
5:45pm – 6:45pm
Pam
minimum $10 Donation
for Cameroon

More Info...
(cash only, no passes)

Basic Level Yoga
7pm – 8pm
Tzima
Gentle Yoga
5:30pm – 6:45pm
Tzima

Vinyasa Flow
7pm – 8pm
Tzima
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie

Private Class
6:45pm – 8pm
Tzima
(closed to public)
Vinyasa Flow
5:30pm – 6:45pm
Tzima

Gentle Yoga
7pm – 8:15pm
Tzima
 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario
Yogathon for Africa

8am – Lynda
9am – Mario
10am – Debbie
11am – phone call
Noon – Nick
1pm – Wendellyn
2pm – Rhonda
3pm – Demetrius
4pm – Beth
5pm – Hollace
6pm – Anahata
Gentle Yoga
1:30pm – 2:45pm
Tzima

Basic Yoga
3pm – 4:15pm
Tzima

Vinyasa Flow
4:30pm – 5:45pm
Tzima
Yoga Happy Hour
5:45pm – 6:45pm
Pam
minimum $10 Donation
for Cameroon

More Info...
(cash only, no passes)

Basic Level Yoga
7pm – 8pm
Tzima
Gentle Yoga
5:30pm – 6:45pm
Tzima

Vinyasa Flow
7pm – 8pm
Tzima

An Evening of Poems
Bones Of The Spirit
co-sponsored with
Mind Gravy
8:15pm – 10pm
Donations Accepted
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie

Private Class
6:45pm – 8pm
Tzima
(closed to public)
Vinyasa Flow
5:30pm – 6:45pm
Tzima

Gentle Yoga
7pm – 8:15pm
Tzima
 
 
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario

Copyright 2011: Sun Spirit Yoga Wellness,  Design: Ri