Sun Spirit Yoga Wellness - Yoga For Everyday People, West Columbia, South Carolina
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Class Etiquette
We advise you show up at least 15 minutes prior to class. All classes start on time and late arrivals will not be admitted. We place great importance on not interrupting the flow of classes for both the students and instructors.
We encourage you to bring your own mat, however we can provide you with one as well as other yoga tools needed for class.
After the class, we invite you to sample one of our house hot tea blends for free.
April 2014
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Advanced Level Yoga
$5 Walk-In
Noon – 1pm
Olga

Gentle Yoga
5:30pm – 6:45pm
Tzima
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie
Yoga Flow
Noon – 1pm
Nick

Intermediate Yoga
5:30pm – 6:45pm
Tzima
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario


Kick Start Yoga
$5 Walk-In
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

Restorative Yoga with a Twist
Noon – 1:15pm
Nick
Gentle Yoga
1:30pm – 2:45pm
Dana

Basic Yoga
3pm – 4:15pm
Tzima

Tantric Hatha Yoga
5:30pm – 6:45pm
Pam


 
 
 
 
 
 
 
Gentle Yoga
5:30pm – 6:45pm
Tzima
 
 
 
 
 
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie
Yoga Flow
Noon – 1pm
Nick

Intermediate Yoga
5:30pm – 6:45pm
Tzima
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario

Teacher Training
5:30pm – 8:30pm
Kick Start Yoga
$5 Walk-In
8am – 9:15am
Lynda

Special Class
9:30am – 10:45am
Pam
Open to Everyone

Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Teacher Training
9am – 6pm
Gentle Yoga
1:30pm – 2:45pm
Dana
Open to Everyone

Basic Yoga
3pm – 4:15pm
Tzima
Open to Everyone

Special Class
4:30pm – 5:45pm
Led By A Sakhi
Graduate Instructor
Open to Everyone

Teacher Training
9am – 5:30pm
Tantric Hatha Yoga
5:30pm – 6:45pm
Pam


 
 
 
Gentle Yoga
5:30pm – 6:45pm
Tzima
 
 
 
 
 
 
 
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie
Yoga Flow
Noon – 1pm
Nick

Intermediate Yoga
5:30pm – 6:45pm
Tzima
Restorative Yoga with a Twist
Noon – 1:15pm
Nick

Strengthen Your Core Yoga
5:30pm – 6:45pm
Mario
 
 
 
 
Kick Start Yoga
$5 Walk-In
8am – 9:15am
Lynda

Yoga All Levels
9:30am – 10:45am
Mario

Restorative Yoga with a Twist
Noon – 1:15pm
Nick
Gentle Yoga
1:30pm – 2:45pm
Dana

Basic Yoga
3pm – 4:15pm
Tzima

Tantric Hatha Yoga
5:30pm – 6:45pm
Pam


 
 
 
Gentle Yoga
5:30pm – 6:45pm
Tzima
 
 
 
 
 
 
 
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie
Yoga Flow
noon – 1pm
Nick

Intermediate Yoga
5:30pm – 6:45pm
Tzima
All Regular Classes
Cancelled


Certified Ayurvedic
Specialist Training
with
Kathryn Templeton
Click Here for More Info
All Regular Classes
Cancelled


Certified Ayurvedic
Specialist Training
with
Kathryn Templeton
Click Here for More Info
All Regular Classes
Cancelled


Meditation
with Michael Brazell
5pm – 6:30pm

Certified Ayurvedic
Specialist Training
with
Kathryn Templeton
Click Here for More Info
Tantric Hatha Yoga
5:30pm – 6:45pm
Pam


 
 
 
Gentle Yoga
5:30pm – 6:45pm
Tzima
 
 
 
 
 
 
 
 
Basic Level
Noon – 12:45pm
Tzima

Gentle Yoga
1pm – 1:45pm
Nick

Back to Basics Yoga
5:30pm – 6:30pm
Debbie

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